Lauren Bocka
Lauren Bocka
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About
As a yoga teacher (RYT-200), registered nurse, and space holder, Lauren’s ever-winding path has guided her into many expressions of her curiosities as a lifelong learner. To her, yoga is a means to find connection both to oneself and others, a role that continues to fulfill her desire for spiritual exploration.
Reviews
- Katrina Devlin·
Lauren provided a wonderful, inclusive class that calmed me down and evened me out after a jittery day. She provides cues with options to help all benefit from the asana. My well-worn knees are grateful! Excellent, well-rounded class that integrates energy and spirit.
- Danielle Norton-Hippert·
I walked into class desperately needing to breathe and ground myself. Lauren’s energy, her gentle guidance, and her intuition in knowing what others need helped me move my energy and ground myself in a gentle and loving space. Thank you, Lauren.
- Adele Gabriele·
Amazing and powerful. I’m still reflecting on the meditation we did and the yoga we did alongside with it was so amazing. Can’t wait for the next one! Highly recommend!