I walked into class desperately needing to breathe and ground myself. Lauren’s energy, her gentle guidance, and her intuition in knowing what others need helped me move my energy and ground myself in a gentle and loving space. Thank you, Lauren.

Amazing and powerful. I’m still reflecting on the meditation we did and the yoga we did alongside with it was so amazing. Can’t wait for the next one! Highly recommend!

Lauren is the embodiment of what she teaches and speaks to. Her women's circles have literally changed my life.

What an incredible guide Lauren is! This was the most comfortable I've been at a class in a long time. Grateful to have found her.

Great instructor and an incredible flow. Looking forward to the next class!

SUCH a wonderful experience. Lauren is so attentive while also allowing you to enjoy your practice at your own pace. Will definitely be back!